The purpose of this informational brochure is to present the key principles of quitting smoking: why quit smoking, how to do it, quitting when you’re trying to conceive, quitting without gaining weight or experiencing stress... It covers the different stages of the process leading to smoking cessation and offers practical advice. This simple, illustrated brochure is part of the “Pour comprendre” series, designed to make information accessible to everyone. It is also available in Braille.